benevolence, 

the foundation of team.

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ABOUT ALPHA COMPANY

Alpha Company is the first step in training for all Inlet Parkour Team Students. This is where they will learn their basic skills as well as how to function around and with other athletes. Focus in this program is based on team building, cooperation, and motivating each other to succeed.

Team Schedule

joining

To join Alpha Company as a new student you must pass the assessment and selection process within Rec Parkour to qualify for team.

 

Alpha Assessment and Selection

Alpha Company Workout Plan

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BASIC TRAINING

Basic training in Alpha Company is designed to prepare students for entry into Bravo Company. Here we begin to strengthen the mind as well as the body.

 

Awards and Accolades