Être Fort: To Be Strong

 Whether it’s physical, mental, or emotional the philosophy of Parkour begins with creating strength. 

Être Utile: To Be Useful

As a discipline designed to help others, being useful is integral to Parkour training. In this section of Parkour philosophy, we dive into how this training can be useful to you and to others. 

Être et Durer: To Endure

The moment we stop growing is the day we begin dying. To endure is to nurture and take care of your mind, body, and spirit for the duration of your lifetime. 

Leave No Trace

In Parkour the world is our training grounds. Every stair, building, curb, and wall is an opportunity for challenge and growth. To leave no trace is to respect what is yours, and to respect those who offer the privilege of using their space. 

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