MAKING PARKOUR FIT INTO
Gain the athletic edge of a Parkour athlete to out do the competition in your sport.
benefits of parkour
Parkour is a full body workout that focuses on power, technique, agility, and awareness to get you in shape and gain the control to make your body work like a well oiled machine.
about rec parkour
Our Rec Program focuses on basic training of parkour with an emphasis on the Physical. The goal of Rec Parkour is to supply athletes with the tools needed to out run, out maneuver, out jump, and out perform in any situation.