MAKING PARKOUR FIT INTO

YOUR LIFESTYLE

Gain the athletic edge of a Parkour athlete

benefits of parkour

Parkour is a full body workout that focuses on power, technique, agility, and awareness to get you in shape and gain the control to make your body work like a well oiled machine.

 

 

about rec parkour

Our Rec Program focuses on basic training of parkour with an emphasis on the Physical. The goal of Rec Parkour is to supply athletes with the tools needed to out run, out maneuver, out jump, and out perform in any situation.

Joining rec parkour

Beginning in Rec Parkour is easy. Just find a class time that works for your schedule and get in touch with us to schedule your first class.